Retirement with Sheri & Randy (formerly Sherapy)
Retirement with Sheri & Randy is where two siblings share honest conversations about life after 60—family, purpose, regrets, laughter, caregiving, second chances, and the stories that shape who we become.
🎥 Prefer to watch? Find us on YouTube: Retirement with Sheri & Randy.
New episodes weekly.
Episodes
159 episodes
The Gift Mom Didn’t Know She Left
In January 2019, Mom sat down with me for what was simply supposed to be an interview for my podcast.None of us knew that years later, this recording would become something much more.This week marks three years since we lost Mom, ...
You Can’t Change Your Past. But You Can Change Your Future.
We all have things in our past we wish we could change. The choices we made, the people we hurt, the opportunities we lost. But what happens when you finally stop running from those mistakes and start learning from them?In this episode, ...
What Really Matters in Life Took Us 60 Years to Learn
What really matters in life? It's a question that took us more than 60 years to answer.After more than 60 years of living, we've realized something surprising: the things we spent years worrying about weren't the things that mattered mos...
I Told the Truth... No One Believed Me
For years, I hid my voice because I believed it didn't matter. As a child, I learned to stay silent. It took years to find my voice again, and the journey wasn't always easy. In this episode, I share how early trauma shaped my l...
I Never Had Children... Here's What Life Looks Like
When people find out I never had children, the questions usually follow."Do you regret it?""Did you always plan it that way?""Who's going to take care of you when you're older?"In this epis...
Could scientists be getting closer to slowing Alzheimer's disease?
What if the future of Alzheimer's isn't one miracle cure... but a series of small breakthroughs that change everything?After helping care for my mom through nearly 10 years of Alzheimer's, I pay close attention whenever new resear...
At 69, This Is Still My Happy Place
What happens when the sports you loved are no longer an option?In his first solo episode, Randy shares how life changed after professional baseball, aging, arthritis, and oxygen therapy—and why one unexpected hobby has stayed with him th...
🐾 The Pets We Loved and Lost
Some pets make us laugh. Some drive us crazy. And some leave paw prints on our hearts that never really fade.In this episode, Sheri and Randy take a walk down memory lane, sharing stories about the dogs and cats that shaped their lives—f...
We Don't Miss These 'Good Old Days'
Remember when we thought the good old days were better?Well... we changed our minds.In this episode of Sherapy with Sheri & Randy, we're looking at 10 things that are actually better today than when we were growing up. From GP...
When Retirement Becomes Caregiving: Living With Dementia
When retirement becomes caregiving, life can change in an instant.In this episode of Sherapy with Sheri & Randy, Sheri sits down with her cousin Debbie at her home, to discuss what it's really like caring for a spouse with dementia. ...
One of Us Never Married. One of Us Married Three Times. Lessons After 60
Have you ever looked back on your life and realized it didn't turn out the way you thought it would?Recorded live at our nephew's wedding, this episode became an unexpected conversation about marriage, life lessons, mistakes, second chan...
Places Retirees Avoid Now
In this episode of Sherapy with Sheri & Randy, we talk about the places retirees and older adults don’t always feel comfortable going anymore — and why. From crowded shopping centers and loud restaurants to self-checkout lanes, Dis...
Renting vs Buying in Retirement… What Actually Makes Sense?
Retirement used to come with a simple plan: work hard, pay off the house, and enjoy the good life. But today? Housing costs, rising rent, HOA fees, maintenance, and fixed incomes have completely changed the conversation.In this episode o...
The Scariest Part of Retirement Isn’t Money
Retirement can bring freedom, peace, and a slower pace of life… but it can also bring something many people never expect: loneliness.In this episode of Sherapy with Sheri & Randy, we explore why community matters so much after 60 and...
What Grief Taught Us About Family
Grief doesn’t just change how we feel — it can change how we see family, relationships, and even ourselves.In this heartfelt episode of Sherapy with Sheri & Randy, we talk honestly about sibling grief, complicated emotions a...
Is Your Retirement Introvert or Extrovert?
This week on Sherapy with Sheri & Randy, we’re talking about a comment that honestly… stung a little. After our episode joking about the things we swore we’d never do in retirement — early dinners, slowing down, multiple pairs of glasses an...
We Said We’d NEVER Do This … But Here We Are
In this episode of Sherapy with Sheri & Randy, we’re talking about all the things we swore we would NEVER do… and somehow, here we are doing them 😄From eating dinner at 4pm, to shopping at Dollar Tree, to slowing down behind...
Retirement Health Reality: What’s Wrong With Us Lately?
Retirement health… it’s not exactly what we thought it would be. 😄In this episode of Sherapy with Sheri & Randy, we’re getting real about the health changes that come with life after 50—and having a few laughs along the way.
The Letter That Changed Everything: A Story of Family, Truth, and Reunion
For 18 years, Randy believed a story that wasn’t true.He was raised by his dad’s parents… told his mother was gone… and that the life he knew was the only one he had.But everything changed the day he did something he never
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Retirement Looks Different for Everyone… Here’s Our Story
Retirement doesn’t always look the way we planned… now what?In this episode of Sherapy with Sheri & Randy, we’re having a real conversation about what retirement actually looks like when life takes a different path. Sheri sh...
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We're Still Here...Now What?
Welcome to Sherapy—but not exactly the Sherapy you remember.In this first episode of Sherapy with Sheri & Randy, we’re talking about real life in this season—retirement, caregiving, starting over, mental health, an...
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You’re Going to Want to Hear This
This episode is a big one.Sheri is sharing what’s changing, what’s growing, and what’s coming next for Sherapy. Same heart. Bigger vision. More healing, more humor, and yes… more road ahead.If you’ve been with Sheri from the begin...
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The Five Minute Breakdown: Nobody’s Girl by Virginia Roberts Giuffre
In today’s Five-Minute Breakdown, Sheri takes a powerful, heartfelt look at Nobody’s Girl by Virginia Roberts Giuffre— a memoir of survival, trafficking, trauma, and the ongoing fight for justice.Sheri als...